Thursday, 20 August 2015

Having Some Me Time

Having some me time

Every now and then we can all get a little bit stressed out and I for one am a good example for this. Sometimes I can let things build up in my head and not worry about them too much but suddenly my brain goes 'AHHHH' and explodes. So I like to opt for a bit of a detox to help myself calm down and allow myself to enjoy life a little more. 

For Emily's perfect way to detox, you shall need......

Peppermint Tea
I always always ALWAYS find myself making this when I want to relax. This is a great remedy for soothing stomach pains and relieving stress, helping you to sleep much better at night. It's super calming and I much prefer it to ordinary tea!

Pyjamas/onesie
It's no wonder you are feeling stressed if you're not in your comfiest clothes EVER. Come on, what are you waiting for? Jump into your snug pjs and cuddle up in your duvet. 

Favourite chocolate
My favourite snack is guaranteed to cheer me up. Recently I've been loving Cadburys chocolate buttons, perfect bitesize pieces which really do not last long...but hey as long as you feel happy after!

A pamper
Sometimes I feel like a little refresh is needed. Taking some time to look after my body externally can help me internally. Painting my nails, deep facial cleanse, moisturising or a lovely bath can help relax and reassure you.

Films/music
Nothing like a classic film to get you giddy, I chose Love Actually and although it's August, it got me so excited for winter/Christmas I couldn't stop smiling away. This is perfect to snuggle up to in bed whilst sipping away at your tea and nibbling your chocolate. OR some relaxing music may help calm those thoughts.

Tell me what you like to do when you need some time for yourself below!

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